What should divers avoid doing to prevent panic during a night dive?

To prevent panic during a night dive, maintaining calmness and contact with the dive buddy is crucial. In the darkness of night dives, visibility is reduced, which can lead to feelings of disorientation or anxiety. By staying close to a dive buddy, divers can provide reassurance and support to each other, creating a safe environment. This mutual support helps both divers remain calm and focused on their surroundings, reducing the likelihood of panic.

In contrast, swimming away from the group can increase feelings of isolation and fear, potentially leading to a heightened state of panic. Turning off lights would worsen visibility and hinder communication, which is essential during a night dive. Signaling for help may be necessary in certain situations, but the priority is to stay calm and maintain connection with a dive buddy to handle potential issues effectively together.